Performance Mindset – What is It? And How Can I Use It? When we think of performance, we typically think about how we perform in our jobs or careers. How we perform, how our business performs, or even how our products or services performed. It’s typically our role(s) in our career that we think about …
Do You Suffer From Phobias? Did you know that specific phobias are among the most common anxiety disorders? A specific phobia involves an intense, persistent fear of a specific object or situation that’s out of proportion to the actual risk. Not all phobias need treatment. However, if a phobia prevents someone from doing something that …
Coaching to Your True Potential What is mindset coaching and how is it different from conventional coaching? Better yet, what can it do for me that other coaching cannot? These may be questions that you have when you come upon someone who is a mindset coach. Let’s explore these questions and anything else around mindset …
WHAT SHOULD YOU KNOW ABOUT PEAK PERFORMANCE? What is Peak Performance? We often think of it as depicted by the picture – someone who rose to the very top and celebrated. If you’re able to put yourself in this picture, it would feel amazing. However, this picture depicts a single event, probably a one-time thing. …
